Enjoy reading my thoughts about the world of therapy and beyond.

My Blog

Your Christmas Overwhelm Checklist

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The Healing Process Isn’t Linear And That’s Okay

Feeling stuck in your healing journey? Think you're backsliding in therapy or depression recovery? You're not alone and you're not failing.

Laura Fitzpatrick

High-Functioning Anxiety Is Lying to You

Let’s stop glorifying anxiety dressed as achievement. Let’s start telling the truth and healing from it.

Laura Fitzpatrick

What really makes people happy?

Happiness isn't a destination. It's a way of being and with the right tools and mindset, its available to us all.

Laura Fitzpatrick