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Enjoy reading my thoughts about the world of therapy and beyond.
My Blog


What really makes people happy?
Happiness isn't a destination. It's a way of being and with the right tools and mindset, its available to us all.


Navigating a Neurotypical World: Autism Through a Counsellor’s Eyes
Let's create a world where differences are embraced, not erased. Where being yourself is not only safe—it’s celebrated.


How childhood grief impacts you in adulthood: signs, effects, and healing
Grief is a deeply personal and often misunderstood experience, especially when it happens in childhood and leaves a lasting imprint.
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