Enjoy reading my thoughts about the world of therapy and beyond.

My Blog

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Your Communication Checklist

How to Communicate Better With Your Partner: Are you really listening?

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The Silent Struggles of NICU Parents: What We Don’t Talk About Enough

The exhaustion, the anger, the sadness, the relief, the love- all of it. You are not alone in this. The NICU is a place of miracles, but also of scars...

Laura Fitzpatrick

The Hidden Emotional Cost of Masking ADHD and Autism

Discover the emotional impact of masking ADHD and autism, and how unmasking in therapy can help you find rest, self-acceptance, and connection.

Laura Fitzpatrick

Managing Seasonal Affective Disorder (SAD): Tips for the Autumn Transition

Autumn can be a time of beauty and reflection, but if you’re living with Seasonal Affective Disorder, it may feel more challenging.

Laura Fitzpatrick